01Nutrition
Barcode scanning that resolves through FatSecret's GTIN-13 lookup, food search across USDA and Open Food Facts, on-device nutrition-label OCR, photo estimation, and live campus dining menus. Anything the camera reads can come from a photo taken earlier instead.
02Training
A 232-exercise catalogue, user-created exercises, routine templates with supersets, and a live session logger with rest timers, plate maths, Brzycki 1RM estimates, and personal records.
03Analysis
Weight-trend smoothing that separates real change from water and food, TDEE estimated from adherent days, and weekly volume per muscle with direct and assisting work counted separately. Thirty-five micronutrients are tracked against twenty targets, each with a plain-language note on what it actually does.
04Platform
Apple Health read and write, Live Activities on the Lock Screen and Dynamic Island, campus geofencing, offline-first sync, and 13 languages including right-to-left layouts.